Tuesday, July 12, 2011

Wondering what all this talk of Shakeology is about? Check out my 5 Day supply giveaway!

OK, so here's the thing. I know I have been plugging my new Beachbody venture and Shakeology on Facebook and Twitter, but Its because I BELIEVE in the message. Which is to help people achieve their goals, and lead healthy, fulfilling lives. Sounds good to me!

One of their various products is Shakeology. To put it simply, this is the most delicious shake Ive ever had. It comes in two flavors: chocolate and greenberry. To be honest, I havent thought about trying greenberry, because why leave the best (chocolate, obviously) for the rest?
But Shakeology is so much more than desert in a cup. Its a miracle of nature. Well, I suppose not literally, because as most of you know, I truly believe that the body can, and should, thrive off what the Earth provides naturally. But, moving on.
Shakeology is made of 70 natural ingredients found all over the world. All natural, baby! There are:

Protein and Essential Amino Acids

  • Help build and repair muscles
  • Reduce hunger and food cravings
  • Help keep blood sugar steady
  • Support brain function to help promote alert thinking and reduce anxiety
  • Promote healthy skin, hair, and nails
Shakeology includes whey protein isolate, an easily absorbable source of high-quality protein that's ideal for building and maintaining lean muscle mass. It also helps keep your blood sugar steady, reducing hunger and junk food cravings. Essential amino acids, found in protein, help the body repair muscle tissue and heal wounds; support the brain to promote calmness and alertness; and reduce hunger pangs. The whey protein in Shakeology provides a highly bioavailable source of essential amino acids. 

Prebiotics and Digestive Enzymes*

  • Aid digestion
  • Help boost the immune system
  • Increase absorption of nutrients
  • Help keep you "regular"
Shakeology contains many ingredients that are beneficial to the digestive system. Prebiotics, natural components of certain plants, help support the "friendly" bacteria in your digestive tract. They may also help with the absorption of minerals such as calcium. Digestive enzymes, from plant sources such as pineapples and papayas, help your body break down food into its individual components, making the nutrients easier to absorb. Cooking can destroy food's natural digestive enzymes, so there's a good chance that you don't get enough of them in your diet. 

Antioxidants and Phytonutrients*

  • Get rid of harmful free radicals
  • Help decrease inflammation
  • Help boost your immune system
  • Potentially decrease the risk of degenerative diseases
  • May even increase longevity

Many of Shakeology's fruit and vegetable sources have been chosen for their high concentration of healthy natural substances known as phytonutrients, including flavonoids, polyphenols, anthocyanins, and catechins. These substances have antioxidant properties, meaning they help get rid of molecules known as free radicals, which damage cells and may be a key component of the aging process. In laboratory tests, phytonutrients have shown promise in helping prevent a wide variety of degenerative conditions. What's more, studies suggest that the natural mix of phytochemicals you get from whole-plant sources is more effective than taking them individually as nutritional supplements. 

23 Vitamins and Minerals*

  • Get a wide range of essential nutrients
  • Get your necessary vitamins every day
  • Make up for dietary deficiencies
Most of us don't get the complete range of essential vitamins and minerals in our daily diets. Some important vitamins, such as vitamin C and the B vitamins, are water-soluble, meaning they're flushed out of your body after a short time and need to be replenished regularly. Others, like vitamin E, can be difficult to get enough of in food. Shakeology provides all these nutrients in an easy-to-take, easily absorbable form, so you never have to worry. 

OK, so there you have the information directly from the Shakeology  website.  My experience so far has been fantastic. Ive been drinking it for 4 days. My nails are already stronger. Ive lost about  1.3 pounds. My coffee cravings have nearly disappeared (SHOCKING! I typically drink coffee all day long. like, 3 pots a day. Im not kidding). My energy is much higher. And Im full after drinking one, for about 3 hours. My kids LOVE it. And now I dont have to buy vitamins for everyone. Shakeology can actually replace PRENATAL'S! I am really curious what a 30 day result will be!
Now, for the financial part. There are two options. If someone would like to buy Shakeology monthly retail, the cost would be $4 a day. This isnt bad if you're going to replace it with your morning Dunkin Donuts/Starbucks/fast food breakfast stops. In fact, this is a fantastic opportunity to jump start your health! The other option would be to join the Beachbody team (message me for details and assistance!) and pay $3 a day, or make a profit from selling it yourself and helping others get their fitness on the right track.

Im offering a 5 day supply giveaway through my blog. Please enter and share with your friends!
Here are the rules:

1.) You have to "follow" my blog for a bonus entry!
2.) You have to go to My Beachbody Page and join the "free membership" (or, if you join as a Coach, Ill throw in 2 more packets!)
3.) You have to leave a comment on this blog post telling me you entered the contest
4.) You have to "share" the contest on your wall for a bonus entry!

Contest ends July 19th, 2011!
Results will be chosen by random.org
And there ya go! Good luck to everyone!


  1. already joined beachbody through u a few days ago, following the blog, leaving a comment (duh) and will share the contest

  2. I just joined Beachbody through you as my coach, and am interested in hearing about becoming a Coach!I am following the Blog, and following you on Twitter, and I will post on my FB wall about your giveaway! I am a pregnant running mama (this is my 4th kiddo) and I have been DYING to try Shakeology!

  3. I joined beachbody with you as my coach.

  4. I entered! I also shared it on my fb page!

  5. Yippie I figured it out!!! Now I'm sharing on FB!!! Can't WAIT to try Shakeology!!!!

  6. i cant wait much longer!!! i'm stoked to try!!!

  7. I am already on beachbody with Heather Gannoe as my coach, but I added you as a buddy :)

  8. I shared your contest on my fb wall :)

  9. Can't join beachbody because I'm broke and unemployed, but I promise to when I get a job! :) Does that count as an entry? lol. Checked out becoming a coach, but not getting why you have to pay THEM to sell THEIR product. Weird. Unless I have it wrong...

  10. Oh, I'm an idiot. I see the "free membership" now!

  11. come on announce the winner!!!